A neat online illustrative guide to veganism has emerged, Simple Happy Kitchen. Offering a 100% illustrated book explaining plant-based nutrition in a light-hearted, easy to understand way, it looks like a great resource for anyone who wants to take a step towards a sustainable and ethical lifestyle. Even if you’re not vegan, but are interested in practicing more ‘meat free Monday’s’ or even incorporating more regular vegan or vegetarian meals into your diet, the guide offers all sorts of useful information.

For example, here’s a lovely graphic on plant-based protein sources.

meat free_plant based protein

If you’re in the UK and interested in integrating more vegetarian meals into your diet, click here to see how popular vegetarian brands rank and compare for ethics.

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